Blog Posts

Gluten, a curse to some and a real pleasure to others, or a bit of both to many.  We purposefully have chosen not to have any products containing gluten on our menu, or in our products, as one of our main objectives is to promote and support good gut health for all.  

Well, here at The Real Coconut HQ, fats are a subject we find ourselves discussing often, looking at how to incorporate only beneficial fats and oils into our food and drink menu recipes and products, because we deeply believe in their healing properties.  

In Mexico, where The Real Coconut began, plantains are abundant. We had always been aware of them but it took a short while for us to really fall in love and understand the multitude of uses that we could get out of this one fruit.