Blog Posts — Plantain Flour

We have been committed to using digestible and sustainable grain free flours at The Real Coconut since the get go and we have three gluten free flours in particular that we love to use, all of which come from either a whole fruit or a vegetable.

In Mexico, where The Real Coconut began, plantains are abundant. We had always been aware of them but it took a short while for us to really fall in love and understand the multitude of uses that we could get out of this one fruit.