Blog Posts — advice

Resistant starch is something that we have become interested in over the years due to its positive effects on gut health. A healthy digestive tract requires a healthy microbiome, which are the life sustaining bacteria and organisms that live inside your gut.

There is no denying that wellness is a serious business right now.  There seems to have been a mass movement in the collective consciousness towards delving deeper into health and wellbeing.

Gluten, a curse to some and a real pleasure to others, or a bit of both to many.  We purposefully have chosen not to have any products containing gluten on our menu, or in our products, as one of our main objectives is to promote and support good gut health for all.  

Well, here at The Real Coconut HQ, fats are a subject we find ourselves discussing often, looking at how to incorporate only beneficial fats and oils into our food and drink menu recipes and products, because we deeply believe in their healing properties.